OFFERING THE PATH TO HEALTHY LIVING

Holistic Nutritional Services

Your path to superior health starts with a complimentary lifestyle assessment and detailed analysis of any health imbalances. Your personal goals and vision for wellness will be discussed and compared to your current tendencies. After your initial consultation a program will be designed to address these health concerns and goals. I will work closely with you to support your transformation and to open new possibilities for creating wellness and balance in your life.

 Individual Private Consultation

Initial Consultation  1.5 hours ($100)                            

• Individual Nutritional Assessment/Analysis
• Comprehensive Questionnaire/Evaluation Session
• Interview/Interactive Discussion
• Personal Health Reference Manual Containing:

Follow up Consultations 0.5 hour ($30)

• Review initial recommendations, assess changes, and address questions.
• Further integrate specific health needs of individual into their program and provide on-going support.

Long Distance Consultations 1.5 hours ($120)

• We'll either send you our detailed nutrition and health assessment form (TheNutriSystemProfile, NSP-Form) to complete via email or you can complete it directly online. The analysis details family, medical, nutrition and weight histories, habits, eating patterns, cravings, supplement intakes and much more.
• You complete the analysis, at your leisure, and send it back to us via email or directly online.
• You will have a detailed plan including macro and micronutrient recommendations, answers to your specific questions and a nutrition plan to follow in order to best meet your specific goals.
• A follow-up telephone call to review any questions you may have as well as continued support from us is included.

8 Week Nutrition Transformation 9.5 hours ($500)

• Initial Consultation: 1.5 hours
• Follow up Consultation:  1 hour a week for 8 weeks
• Shopping, food preparation and cooking: 1 hour a week for 8 weeks

On-Location Consultations for Businesses (Employee Wellness)

• Individual Private Consultations:  I will come to your business and conduct one-on-one consultations for your employees by appointment. 
• Group Seminars: I will give informative presentation about natural nutrition and nutritional healing. I will discuss specific health issues and how to solve them.
• Natural Health and Healing Classes: I will conduct an assortment of three-hour classes for your employees on various topics. 

Shopping Tours1 hour ($50)

• Healthy Shopping Strategies - Make the most of your time at the grocery stores.
• Learn to make yet-wiser choices for your grocery basket.
• Find out which products are truly made according to wholesome principles.
• Learn to de code labels.
• Discover wheat free, dairy free, sugar free alternatives to common foods.

Nutrition Programs

Clients may wish guidance in the following areas:

• Healthy Eating
• Vegetarianism
• Family nutrition, children, teenagers, seniors
• Attention Deficit Disorder
• Allergies
• Yeast Infection
• Weight Loss
• Weight Gain
• Cholesterol Lowering & Prevention of Early Heart Disease
• Diabetes Management
• Irritable Bowel Syndrome/Crohn’s Disease/Ulcerative Colitis
• Osteoporosis Management & Prevention
• Women’s Health: PMS, Menopause
• Prenatal Nutrition, Pregnancy or Lactation
• Men’s Health
• Cholesterol and Blood pressure lowering
• Gastrointestinal Health – gluten intolerance, inflammatory bowel disease, irritable bowel syndrome, reflux disease, constipation
• Acid/Base Balance
• Cleansing/Detoxification