Welcome
“Let food be your medicine and medicine be your food.”
(Hippocrates, 400 BC)

 
Thank you for your interest in nutrition and visiting my website.  Gesundheit Consultants is aVancouverbased nutrition consulting firm. Barbara Hartmann, M.Sc., R.H.N. offers you comprehensive, expert nutrition services ranging from individual diet and nutrition counseling to nutrition lectures and seminars for colleges and corporations.

 
What is a Registered Holistic Nutritionist?

Registered Holistic Nutritionists (R.H.N.'s) are professionals trained in holistic nutrition who educate individuals and groups about the benefits of a sound nutritional program, and healthy lifestyle to encourage the body to build optimum health.

What is Holistic Nutrition?

Holistic nutrition is the use and preparation of whole, alive, quality foods to provide optimum nutrients in the body. Holistic nutrition considers the whole body - how food is digested, absorbed and assimilated, as well as the relationship between food, emotions and spirit.

A Whole Health Approach

As a health conscious population, we are beginning to understand and accept that what we put into our bodies can not and should not be taken lightly. The choices we make effect almost every aspect of our overall health and well being. Our ability to perform, physically and mentally, to battle illness, to deal with stress, and possibly to prevent disease rely on an adequate or perhaps optimal nutritional intake. Ultimately, the cells in our bodies are built from the raw materials we eat. The more suitable our food choices are to specific requirements, the better cell structures we can build. Good health starts in the grocery cart.  

Gesundheit Consultants uses nutritional education to support and empower individuals seeking sustainable and balanced health. Nutrition is the art of choosing food that nourishes the body. This art is flexible and follows the laws of nature. It requires a positive frame of mind and an active body. Consultations with Barbara will help you develop strategies to realize your vision for wholesome living and vitality.

Holistic Nutrition Services:

• Individual Private Consultations
• 8 Week Nutrition Transformation
• On-Location Consultations for Businesses (Employee Wellness)
• Long Distance Consultations
• Shopping Tours
• Group Seminars Continuing Education (IONC Credits)
• Workshops with Guest Speakers
• The Energy Balancer - Detoxifier Footbath

Disclaimer

Consultations with Barbara Hartmann do not include diagnosis or medical advice, and are intended to complement your doctor’s treatment. Your physician can and should be advised of any information or recommendations discussed in these sessions. Please continue to seek the medical care of a licensed physician.